A slice of this cake has 5g total carbs per serving and the ganache adds another few carbs to that. This chocolate cake is low in carbs and calories, thanks to the coconut flour base, and will fit right in on your low-carb diet. Grease a 9-inch square baking pan (or 9-inch round, or 11×7 rectangular pan) with coconut oil. Sliver the baking chocolate with a heavy, sharp knife. Combine the coconut flour, cacao powder, tapioca flour, coconut sugar, and baking soda together in a bowl and mix well. This recipe is in partnership with Almond Breeze almondmilk. Add the milk, maple syrup, oil and eggs to the bowl and mix well using an electronic hand-mixer. Preheat oven to 350F. This Keto Gluten Free Chocolate cake recipe made with coconut flour is no exception to that rule. Preheat oven to 350 degrees F. Grease cake or muffin pan with melted coconut oil (or if baking muffins, line the tins with muffin liners instead). Prep: 5 minutes Cook: 2 minutes Total: 7 minutes. This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! Preheat oven to 350F (180C). ; In a medium, heavy-bottom saucepan, melt the chocolate with the coconut oil over low heat, stirring until melted and smooth. Directions. Fold in the chocolate chips. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Sift together coconut flour, cocoa powder, baking soda, baking powder, and salt. In a large mixing bowl or stand mixer, cream the butter, maple syrup and vanilla. Butter or oil a small metal loaf pan. Coconut Flour Chocolate Mug Cake. Mix in the eggs, one at a time, until combined. Once you make this, you’ll never need another chocolate cake recipe again. (I used a vintage 7 x 2 1/2 inch pan)*** Cut a piece of parchment to cover most of the bottom of the pan, come up the long sides and over the edge. Preparation: Preheat oven to 350 and position rack to the lower third. Instructions. https://www.melaniecooks.com/coconut-flour-chocolate-mug-cake/14080 Slowly add the dry ingredients until thoroughly combined. Fat 3 Protein 7. Absolutely incredible paleo chocolate cake made with almond flour and coconut flour and topped with a whipped paleo chocolate frosting.

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